Solo, this is your call and you do only what makes you feel comfortable. I see a counselor off and on for me; tried and called off marital counseling because it wasn't working and was too early in recovery for either of us.
I do go to Al-Anon regularly and that costs me $1, $2 sometimes if I have extra. And it seems to me to be the one thing that really does work. Funny how the least expensive option has turned out to be the most effective. Have you tried any meetings where you are now?