Originally Posted by
dbh I think a mistake I make often is thinking that recovery means that I'll never have triggers, bad days, or bad moods. Guess recovery is suppose to teach me what to do with the triggers, bad days, and bad moods. I used to let them consume me for days/weeks at a time. This was definitely better.
It took a while for me to get this too. Recovery doesn't mean life's all sunshine and flowers - I will still have bad days etc. but I should have the tools to help me deal with them better!