Yeah, I've been going on these crazy walks - two and three hours long. Just getting lost in crying. I think I'd like to go to an Al-Anon meeting again. I think before, I really just needed to TALK, to get it all out. I live in NYC, though, and it can be hard to find someone to approach after meetings to talk more - people have so many things to do!
The point is that I'm out. And though it's not healthy to be around my father - he's not keeping me up at night yelling at me and coming up with new and inventive ways of making me feel horrible