Dreams About Using/Returning To My Old Ways
I have 3 months of cleantime under my belt and for the first 6 weeks I was having nightmares about using substances and relapsing. These nightmares stopped being so regular and now only return every now and then. I have noticed they have started increasing in frequency again and it is worrying me.
After these nightmares I wake up and feel like I have been using. I end up having what essentially feels like a comedown afterwards. I am struggling to see what is triggering these dreams. I know it's something to do with my mood and stress levels but I have yet to pinpoint what is causing them. I have been told they are normal but I just wish they would go away.
Tom
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