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Waking up with anxiety
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02-08-2011, 08:28 AM
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tomtricky
Living In The Now
Join Date: Feb 2011
Location: Kent, England
Posts: 34
I also wake up feeling anxiety most mornings. I find that making a gratitude list or thinking about all the things that you value in life helps clear the anxiety quicker. Well it works like that for me. Keep up the good work!
Tom
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