I shouldn't have to worry is today going to be 'normal'. That in itself isn't normal, that's not how its supposed to work.
justsotired,
you have got it now. no, it is not normal. and the symptoms both of your describe waiting for the binge sounds like PTSD.
I am still learning what normal is (for me) but, I have already decided I am not going to live that way anymore.
Beth
Thank you duq and justsotired.