One great way to get anger in control
is to vent about it.
So you're off to a great start here!
I'm very sorry for the reason
but also very glad that you've decided to join us.
Better to let it out here
than on or around the kids.
THey're going to have a hard time as well.
And they're going to need you.
Welcome to the forum.
I hope you make lots of new friends here
and received the help you want
to get through this crisis time.