Well done Bochuck on not giving in. I can tell you that I have some down days for all kinds of reasons and none of which are ever handled with drinking. Its called life which for me.....was put on hold during the years I drank and I found that each time I made it through that it strengthened me and furthered my resolve for this new life. I found that almost always it passed and I said to myself....Did I really get that upset over it?
Here is my suggestion though. I have ups/downs and then I have had periods where it didn't just go away. It was then that I reached out and amped up my support.
Agree with others that speaking to a Dr. is a good thing when you find the random down day turns into a tough period.
Just my thoughts on it but not drinking is the best gift you are giving yourself!
Way to go
