Originally Posted by
atalose 
Another idea I read on SR to help curb that temptation to break no contact and if you can't bring yourself to delete his contact information change his name in your contacts to:
MORE PAIN
It's a great reminder...............
Good idea.
I finally took ABF's numbers out of my speed dial just now.
I replaced them with my psychologist's cell phone number. I figure if I start calling ABF, that's who I need to talk to anyway.