Old 01-15-2011, 11:47 AM
  # 9 (permalink)  
barb dwyer
same planet...different world
 
barb dwyer's Avatar
 
Join Date: Sep 2006
Location: Butte, America
Posts: 10,946
You might try and make yourself focus
on what you're afraid of
as being
something that is NOT happening in the 'here and now'.

Afraid of messing up
afraid of being embarassed
afraid of being laughed at

all these things are imaginary future things
are not where our hands are.

They're not here in the now.

Maybe saying that to yourself
until it kicks in
(and it will kick in)
wil help?

You're where your'e supposed to be
you're in a meeting.
YOu don't have to be Abraham Lincoln
look what HE got for his trouble anyhow.

Hope something in here helps!
barb dwyer is offline