I am still reacting out of old patterns too. Especially when I have not been taking care of myself, not paying attention to my needs. I feel badly for my BF who gets to be on the receiving end of my insanity of still reacting to some very old life events, reacting to other people who have been long gone. I apologize profusely to him the next day and fear surely he will leave me. I'm still practicing: "expect the best possible motivation in others." And I'm reading yet another book on PTSD to see if this one gives me a leg up on this monster.
I admit I got a good chuckle at your Daylight Savings Time faux pas Cyranoak. So glad she is fine.