hey Carlos;
I am sorry about your father. My mother has advanced dementia and we have her in an excellent facility with professional caregivers...the stress of caring for an elderly parent was so draining on both me and my brother...we did the caregiver at home, but for my mother's health and safety, (and our sanity) we had no choice.
my mother's rapidly decline mental status was a huge trigger for me, but i try to find other outlets...and drinking certainly doesn't help my stress.
congrats on your 61 days and please get to 62.