Originally Posted by
naive 
i remember my first two or three sessions, all i did was talk. she didn't really say much.
but i felt better just verbalizing it.
did you not experience any relief in just talking?
Yes, I did feel some relief in talking and that is really what I went to do. I just felt thrown off and unprepared to set any goals... I am inexperience with counseling so I don't really know what to expect. Maybe just someone to talk to could be an initial goal now that I think of that. I guess like coyote too I also felt like I was out of this ladies league and she seemed nervous to me. I felt like I was just talking chaoticly and not getting any feed back, but maybe that could be good to. I guess a little more time will tell.