I know I'm a wuss Chicory but I have to admit your last post sent goosebumps up my legs and choked me up till tears welled up in my eyes. I think it's something to do with being gentle with myself. As though there is still something inside of me that tells me I do not deserve to be treated gently and respectfully. You guys really spur me to take better care of myself. I am going to call my insurance tomorrow and see if they will pay for PTSD therapy for me. Thank you again for sharing yourself with me. Now I am off to look for that book!