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Old 11-23-2010, 01:36 PM
  # 17 (permalink)  
Learn2Live
To thine own self be true.
 
Join Date: May 2009
Location: U.S.A.
Posts: 5,924
I am an ACOA and have chronic, recurring depression. I am not medicated because I cannot physically tolerate the meds that are available. I have to be careful the kinds of people I allow into my life and the kinds of situations I allow myself to get into. I have to be alert to (check in with myself on) how I am feeling and acting (to know if and when I need to see a physician). I also have seasonal depression and use light therapy and vitamin D to combat it.
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