Jack
You are right, stopping is the main thing but I have to take care of myself and it looks like I have to push myself. I'm gonna see a trainer and call the nutritionist. My labs came back and all is normal even though I still have acute gastroenteritis going on three weeks now. The dr is suppose to get back to me because I said this cannot go on even if it is viral.
La Femme
Funny thing about body image is I was always comfortable at any size, now I have issues because I'm too thin. Like I think I've gotta gain ten lbs before spring vacation, i never thought like that before. I've got to let go of the ego and concentrate on being healthy. Nothing is a quick fix. I guess we all know that!!!
SH