Hi all! I am new here. I woke up at 3:30 and googled nightmares and quitting drinking and found this board. I need some serious help. Ever since I quit drinking, I am having some serious nightmares and intensely emotional dreams. I am so exhausted during the day and now am afraid to sleep at night. On top of that, I am 8 weeks pregnant. That is why I quit. To give you some backround I was a pretty heavy drinker. Around 15 beers a night. So I know my brain is altered in some chemical way. On top of that I have the pregnancy hormones. Is there anything I can do? Herbs that are safe? I can't take many more nights of this. I wake up crying most nights and can't go back to sleep! Any suggestions would be appreciated. Thank you.
That smilie made me giggle this morning! LOL!