Home practice yoga DVDs
Home Practice Yoga DVDs | Yoga Journal DVDs
When I lived in Austin I had no car and learned with this one, really good explanations and the instructor is very sweet and likable:
Step-By-Step: 3-Pack - Yoga Journal
The Disk 1 is really great. You will need to buy a yoga mat. Welcome to the yoga world. Doing yoga is when I truly rest, more so than sleeping. Join the SR yoga enthusiasts !
