Old 10-22-2010, 04:32 AM
  # 98 (permalink)  
traderjane
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Join Date: Jul 2009
Posts: 1,262
By the way, this thread really helps me. It's like setting an intention for the day. Whenever I start to feel lost in my day, I come back to my intention.

We do this in yoga class. At the beginning of class, you set an intention for your practice. The teacher then reminds you of "your intention" at some point in the class after you have totally forgotten about it.

So this is a good idea!
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