my al anon group is a mixture i think both men and women and ive found for me it is invaluable i even phoned one of my group members up other night and found it very helpful knowing she was there for me to speak to.
I also can empthise with u on the changing your mind bit and the im not sure im doing the right thing cos im there too i change my mind constantly and cant seem to make any sort of sane decisions right now so dont be too hard on yourself just take your time and live for the day (al anon sayings
) im still finding the not living in the past hard to come to terms with your doing all the right things though xxxx