I have read a little about lucid dreaming, and I think one of the important things is to remember your dreams. That stalled me for a while since i rarely recall dreams. I began keeping a notepad by the bed, and I wrote whatever I remembered, be it the specifics or the "sense" of the dream. It was a period of high stress, and I had recurring (dream) experiences of people asking too much of me, etc. I abandoned the project when I moved the notepad & forgot to record dreams. <G> Anyway, it seems to me that there could be some value in lucid dreaming in that I could learn to detach from what is happening. Too often I find myself giving value to people/events/things that really are not that important. I wonder anyone has had such an experience?