Old 08-05-2010, 03:37 PM
  # 21 (permalink)  
Pelican
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Join Date: Sep 2008
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From the Sticky "About Recovery"

We have some wonderful wisdom and experience recorded in the permanent (sticky) posts at the top of this forum.

One of my favorite sections deals with the hooks that keep me in boundaryless relationships. These are a few:
6. Need to be Needed

Maybe you get hooked by the sense of being depended upon or needed by your relationship partners. There is no reason to feel responsible for your relationship partners if they let you know that they are dependent upon and need you for their life to be successful and fulfilled. This is over‑dependency and is unhealthy. It is impossible to have healthy intimacy with overdependent people because there is no give and take. Your relationship partners could be parasites sucking you dry of everything you have intellectually, emotionally and physically. You get nothing in return except the "good feelings" of doing something for your relationship partners. You get no real healthy nurturing, rather you feel the weight of your relationship partners on your shoulders, neck and back. You give and give of yourself to address the needs of your relationship partners and you have nothing left to give to yourself. The rational message needed to establish healthy boundaries from this hook is: "It is unhealthy for me to be so overly depended upon by my relationship partners who are adults. There is a need for me to be clear what I am willing and not willing to do for my relationship partners. There is a need for my relationship partners to become more independent from me so that I can maintain my own sense of identity, worth and personhood. It would be better for me to let go of the need to be needed than to allow my relationship partners to continue to have such dependency on me. I am only responsible for taking care of myself. Human adults are responsible to accept personal responsibility for their own lives. Supporting my relationship partners intellectually, emotionally and physically where I have nothing left to give to myself is unhealthy and not required in healthy relationships and I will be ALERT to when I am doing this and try to stop it immediately."



7. Belief that Time will Make it Better

Maybe you get hooked by the belief that: "If I give it enough time things will change to be the way I want them to be." You have waited a long time to have healthy intimate relationships, you rationalize: "Don't give up on them too soon." Since you are not sure how to have them or how they feel, you rationalize that maybe what the relationships need is more time to become more healthy and intimate. You find yourself giving more and more of yourself and waiting longer and longer for something good to happen and yet things never get better. You find that your wait goes from being counted by days, weeks or months to years. Time passes and things really never get better. What keeps hooking you are those fleeting moments when the relationships approximate what you would like them to be. These fleeting moments feel like centuries and they are sufficient to keep you holding on. The rational message needed to establish healthy boundaries from this hook is: "It is unhealthy for me to sacrifice large portions of my life, invested in relationships which are not going anywhere. It is unhealthy for me to hold on to the belief that things will change if they have not in 1 or more years. It is OK to set time limits in my relationships such as: if in 3 months or 6 months things do not get to be intimately healthier then I am getting out of them or we will need to seek professional help to work it out. It is OK to put time demands on my relationships so that I do not waste away my life waiting for something which in all probability will never happen. It is not OK for me to blow out of proportion those fleeting moments in my relationships which make me believe that there is anything more in them than there really is."



Here is the link to more of the Hooks that keep us in boundary-less relationships:
http://www.soberrecovery.com/forums/...tionships.html

Your desire to help and support is genuine and admirable. Your desire to help and support in a normal healthy relationship would be beneficial. However, the relationship with an alcoholic is not normal.

Alcoholics are capable of manipulation, lying, blame-shifting, denial, and all around BS. As a recovering alcoholic, I am still capable of those character defects. But I chose to live a healthier lifestyle and sought recovery from my alcoholic behaviors. I needed support from other recovering alcoholics (or a trained professional). They would recognize my BS and call me out on it.

You reached out because you became aware of the difficulty of being in a relationship with an alcoholic. Good! The members that have responded to your post have offered their personal experience. Keep reaching out for the support, experience and help that you need to live your life to it's fullest.

The choice to continue your relationship or end your relationship is yours to make. We will be here to support you in whatever choice you make.
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