Originally Posted by
Zencat 
What I haven't been able to change is the PTSD symptoms from popping up from time to time. One is I get bad anxiety attacks where my body goes through the typical symptoms...racing heart beat, sweating etc.
Zencat, I am hesitant to offer this because you didn't ask advice, and I am going to sound like a new age cosmonaut, but have you ever tried
EFT? It is not a cureall for me, but I have used it lessen headaches and anxiety. It may just be a placebo, but it is harmless, free to learn, and quick. (And no it does not work after a couple of drinks.)