I did it too when feeling my worse. I spend days with no end glued to this screen, rading and posting. I wasn't giving my kids, or my chores enough attention, and I felt a bit guilty for it, but in the same time knew that was a time good invested, as I was working hard on myself to become that person I wanted to be for myself and my kids.
It was so much worth it.
I'm sure my kids were angry with me at the time, but at the end they were so pleased with what they've got out of it too.
As by healing myself I helped them heal too.
It's a part of the process, at least it was for me.
