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Old 07-22-2010, 01:46 PM
  # 3 (permalink)  
naive
Member
 
Join Date: Feb 2009
Posts: 2,059
hi small steps-

that's the way...small steps...

in the beginning, i found it helpful to remind myself "i am powerless over alcohol" about 20 times a day. it helped when i found myself doing something to help him instead of helping me.

it is a progressive disease, as you know, and he might not remain functional.

for myself, it was a gradual process of coming out of my own denial. then it was "hands off his drinking". i learned to not speak about drinking anymore and began to simply get on with my own life.

there was no way i could remain with my alcoholic, living together. it took a while to come up with an exit plan but everyone here really helped me every step of the way.

i can't help you with the children question, as i don't have any but i am sure someone will be along with help.

have you tried therapy? i find it very helpful. interestingly, my therapist is not interested one bit in xABF, says he's a side-effect of my own tendencies. was rather surprised at that but after a year now, i see she is absolutely correct to not use up our time together analysing him.

welcome to sr and glad you finally decided to post.
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