hello all! day 5 here. HFA it looks like we're on almost the same day...the way I feel has improved each day this week, with today being the best. I did however have a drinking dream last night
so that wasn't fun but at least I felt relief when I woke up and it wasn't true.
Congratulations on a milestone BreakFree. It sounds like you arrived at dinner and created a plan that worked. You are so right about not missing that sluggish post-dinner buzz. I get that too and I just feel useless, full and a bit depressed. Not fun.
Hi Bochuck...iced tea with mint leaves sounds pretty delish.
I hope everyone else is enjoying the day!