Following tapping all the points about 7 times from the top of the eyebrow to the karate chop point, you tap continuously on the Gamut point, and then do the following:
move your eyes from the floor to the ceiling without moving your head and back again.
move your eyes from left to right and back again
move your eyes in a big circle and back again
hum - Happy Birthday To You (or another tune or just a scale) for about one bar;
count - one two three four five
hum again
Take a deep breath in and out.
As you do these (at first slightly unusual) things*, repeat the statement in between as best you can to keep yourself focussed on the problem in hand.
Then, repeat the Round one more time, tapping all the points from the eyebrow to the karate chop point. Take a deep breath and allow yourself a moment to reflect on how you feel now.
The eye movements are linked to various brain functions and the reason for the humming-counting-humming manoeuvre is to switch between hemispheres quite quickly; both are designed to "wake up" your neurology so the tapping can go to work on the problem.