Expectations for first SMART meeting?
Hi All, I joined SR a while back and have visited infrequently.
For the sake of brevity, let's just say that I tried the AA/12-step method for dealing with my alcoholism/self-destructive tendencies, and it didn't work for me at all. I found a compatible sponsor, read through a large portion of the Big Book with him, and personally felt ridiculous trying to complete the fourth step. I then relocated to New Jersey for a new job where my drinking, while less frequent, still is a heavy issue in my life.
I found out there's a SMART Recovery weekly face-to-face meeting about 20 minutes from my place, and really want to attend this Wednesday. I love the concept of a science-based approach to recovery, and hope to learn a lot about staying sober.
Can anyone give me a heads up on what to expect at my first SMART meeting? I'd appreciate any insight you all could provide.
Thanks in advance! It honestly feels good to be back and posting again.