Lizzy and Needtogrowup....It Can Be Done...I have smoked since I was 14...I am now 44 ...in 1994 I came to NA and managed to put five years worth of "one day at a times" together...I did not do it alone , however...I went to meetings and worked steps in my life...I do not have control of my use...proved it for 4 long years of relapse...living became a hassle. Lizzy...all the anxiety will pass...concentration will clear...only if you dont put the first one back in....get some ladies in your area to talk to you thru those moments when the obsession is so great it wants to take you over...go to meetings and get phone numbers....I made it back to the rooms 33 or so days ago and have not put in...You dont have too!! You have a choice!!
Denise