Hello to all, welcome newcomers! I'm just over having a very long craving. I was under the impression that cravings lasted 4 minutes. (I know I read that somewhere) Anyway I just stuffed myself full again, and drank about a quart of diet coke. The craving has gone, but it lasted way too long, an hour at least. I probably should have eaten sweets, but since I've gained 5 pounds I decided to go easy on sweets. So I stuffed myself with fruit, plain yogurt and pumpernickel, oh well...maybe I wont be hungry at dinner?
Glad to see you back TraderJane.
I love everyones stories, I've been through many of the same things. Let's keep up the good work, May is a super month, and there sure are a lot of Mayflowers. This time it works, for all of us! How can we lose with so much moral support and help!