Thanks folks.
I should say that I work full time and have kids, a hubby and I'm bringing up a grandson, so when he's gone to bed, ussually about 7.30pm, I need my alone time then to recharge! I also have 3 large dogs to walk, so life is busy.
I'm hoping that coming on here on an evening, will be enough support for me. Must say my hubby is great and often listens to my rants...and he also delivers some straight talking to me, which is what I really need.
I also work with people with substance misuse issues, so although I don't share my story with them, I 'give' myself/experience to them in a variety of ways and it helps me too.
I haven't yet used the chat room....A bit scary for me, but I guess it's something to keep in mind if I's struggling....Thanks