Hi Amygirl
Someone mentioned screening tests - this is a standard online one.
Michigan Alcohol Screening Test (MAST), Revised
It may help to crystalise the idea you need to do something.
I think the important part, though, is whether you think it's a problem or not, and you obviously do.
There's a lot of support groups and recovery programmes available...some try counselling, some of us just use SR. Here's a link to the main recovery groups
http://www.soberrecovery.com/forums/...resources.html
I agree tho - the key is accepting that 'need to do something different this time' and then doing it...not just not drinking, but cementing that change with action.
You'll find a lot of support here
Welcome
D