Start over, you can do this.
Dee gave good advice and it IS working for me so far.
Just start the day with ""Today, I will not drink.""
Do not even think about tomorrow or a life without alcohol, way to overwelming, Just focus on the day that you are in.
Change things up in your routine. Don't drive by your favorite beverage place.
Exercise, take up a new hobby, anything.
Glad to see another from Arizona, U can PM me anytime for support.