Originally Posted by
2manyBobs 
Wishing I knew more easy ways to relax without alcohol. Lots of the time I just feel physically uncomfortable & wish I just had a hypo full of AHHHHH. Just saying.
Maybe I should marry a massage therapist.
Gee Bob....
That's awfully drastic
I'd try Google ...see what relaxation music they have first.
For me....it's violin concertos or Chopin.
Walking also helps me. As do bubble baths + scented candles.
Yes! men do take bubble baths .
Well done on your sober time....
