nonalcoholic beer and regular beer has reduced my drinking...
in trying to cut things back a bit...
i've started drinking a non-alc beer after every 2nd or 3rd brew.
it seems to be working to ween myself down and keep it under control as much as i can. my 'routine' fix is fulfilled...and i get the buzz i need but not super drunk
i'd appreciate any input from folks who have a) either tried the same tactic or b) had negative or positive effects from substituting non-alc to help fix the prob.
Tks..JOE