Originally Posted by
dkayvins125 Congrats, needed here what you said. Feeling like crap anxiousness and cannot sleep.
Keep up the good work.
Dean
Hi Dean,
I felt like I was drugged 24/7 no energy what so ever for the first 8 weeks or so. I was also a nervous wreck, no focus, my thoughts all over the place, man I thought I was going crazy. I had no desire to do anything and was beginning to think that life was just not worth living anymore. I couldnt sleep and when I did get to sleep it was only for a few hours or so. Well with the right nutrition and exercise and a positive mental outlook I have found my way back to feeling normal again. Like I said it was a long road for me but well worth it.
Stick with it Dean, no one said it was going to be easy you will be thankful you did.
Mahi