Hi, I have the same problem with my periods, it is like from the distance I can watch my psihotic behavior but can't do anything to stop it. I was never able to control it, and always ended up feeling like I have ruined everything I've worked so hard on and had myself back at the square one. It was like that for me for years, and than I went to the homeophat and it really helped me. He gave me some remedies and now when I'm about to get my period, I still feel a bit overwhelmed but it is so much better from what it used to be. It worked for me.