Hi hellavacook,
I'm glad you're hanging in there, Not being much of a believer , as such, for me , I think one thing that helps me a little (or alot)in the mornings and at night is to remember <and I say it to myself , to my HP > , ...how grateful I am to be sober. Just establishing in my mind an "attitude of gratitude "
I worry about using any negatives , ....like, ... I'd rather say, and/or (think ), " I'm grateful to
be sober yesterday and this morning. " Versus ..using the don'ts, the didn'ts, the nots ......all negatives in speech
examples: "I'm glad I
didn't drink yesterday." Or "I'm
not going to drink today." Anyway, I don't have a clue if it's any help to ya, but it's just some idea I picked up in sports pschology that I like to employ in staying sober. ....one day at a time
You hang in there !