Hi Erika
I'm in England, it's 10 AM here.
You are going through exactly what I went through, and you know what..... it goes away. I know what you are experiencing, I've been there many times. Hang on in there, it will pass. Keeping busy is exactly what I did, especially in the night when I couldn't sleep. Baths, reading, computer, cooking, and always first at the newspaper shop to buy a newspaper and chocolate. :elephant
Hang in there - and call that number again when you think some people will be up and awake. Just chatting to someone will make you feel a whole lot better. Call it and leave a message. Someone will be back to you shortly - I can guarantee that.
much love
JC