This is the chapter I need to keep posted to read over and over...I seemed to keep ALLLL of my anger that I had inside and never let it come out in a healthy way, it always came out as me being snappy to the kids and yelling and just stuff they shouldn't have to deal with.
I guess I still don't really know how to get rid of the Anger, I am fairly new to all of this and Afiance has been sober for 2 months now and it just angers me that he can be in a good mood and I am just a cranky mom.
I think all of my life I have bottled up my anger and let it out in unhealthy ways..