Originally Posted by
Luthin 
So this is my first post. I'm not really good at talking about my problem, so I usually just read other peoples posts. Anyways, here goes.
I've been working on my sobriety for 4 months now. But I keep having small relapses. I seem to do ok most of the time, but then when I get a craving or urge to drink, that's when I usually slip up. I don't have a sponser yet, and even if I did, I don't think I'd feel comfortable calling them.
I was wondering if any of you had any things you did to combat the cravings, besides calling a sponsor.
Thanks,
James
I'm new to this also. I've tried meetings and I can't stand when those long winded guys go on and on... so I don't attend. I have identified what triggers my urge and it is brought on by anger or stress. If I feel this way I try to go for a long fast walk to feel better.
Hope this helps