I do not know
I am a 45 yr old nervous wreck my life is in tatters and I have nothing positive in my life, over 4 yrs ago now I went to AA and I stayed sober for over a month getting a month chip then I got overwhelmed by life events and I drank again and I left never to return and now over 4 yrs later I am going to try again.
I would be grateful if there is anyone in the uk on this forum who could give me advice as although I went to meetings daily the last time I tried to stop and I read the big book and somethings clicked I didnt have a sponsor and when troubles came I didnt know what to do and all anyone said to me was just dont drink today and I had meetings but never had a program to follow
any advice greatly acepted thank you