To all newer members, welcome home and please keep coming back. Someday you will help the newcomer. If you keep hearing things like that, then you are in good company. I dont like to give advise, I nerver wanted to hear any when i got here. Suggestions i believe, are best taken and heard when asked for. What continues to help me is to find the courage to ask others who have the peace and serenity i yearn for; how they got it. Thats when i find the answers i need. No matter what, this process can work for anyone seeking revovery. Thankyou all members before me, who show us the way.