Originally Posted by Dee74

Nothing changes if nothing changes Pete.

I know the fear can feel overpowering and many of us had some faltering steps..
but you can live without booze - there's many of us here as testament to that.

The first step is trying your best at not giving in to the impulse. The second is reaching out for support from others to do that.

The best thing for you to do is tip the bottle out.

Have you thought about a recovery programme, Pete?

If you're feeling sick all the time, have you considered seeing a Dr about your drinking? It's often a good idea.


D