Sorry to hear about your 2nd days, are you using a program of any kind.
I recently found out that I cannot handle this demon on my own & joined a program & it has been a wonderful experience & I cannot see myself failing as long as I keep going & putting in the effort.
I see you have been a member since Dec 2009 with only 7 posts or so, it might be good to stay a little closer to SR & share as much as possible.
All of the best in your recovery
