Originally Posted by
EllaBella 
Hi, I am only 21 days in, but have lack of energy too. Recently went to Wales for a few days, and I guess the shock of no booze & fresh air, made me sleep most of the time... I too exercise, and although I wouldn't say that when I start I am pumping with energy, it does get better slightly every day. Stay strong, just focus on staying sober & the enrgy boost will finally find you
Hi EllaBella,
Great job on your 21 days and thanks for the support
Yea the first 1/4mile is like my legs are dead but by the end of 1mile I am warmed up and feeling some energy. I am seeing a difference daily but not much of one.
I still also have a slight shakiness in my hands, especially after exercise. I have never gone longer than 30days without a drink and had no idea it took so long to return to normal
.