Thread: made it to 17
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Old 03-11-2010, 10:47 AM
  # 7 (permalink)  
Fandy
Member
 
Join Date: Feb 2010
Location: NJ
Posts: 20,458
for me, each day gets a little easier...and I feel better too...I think a big part is that I am sleeping regular hours with no alcohol induced stuper.

did you try a little light exercise for helping your evening anxiety? a 20 minute walk, some deep breathing, fresh air?

congrats on your 19 days!!!! and feeling good too!
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