I_don't_know_how_to_have_a_mature_disagreement
Ok, I'm between 60 and 90 days. I use AA (sponsor, steps, HP, service work, other alcoholics), outpatient therapy, and SR for my recovery.
I realized today I don't know how to have a mature disagreement with another human being. I really can't speak on how I used to do it when I used alcohol and drugs to cope with all things life, but... now-a-days, I'll either say something I regret or I'll harbor an intense resentment that I either have to apologize for or I "stew" about it for a LONG time.
Any advice is mucho appreciato.
Thanks!
Kjell