Hi folks.
Well, it's been up and down for me. I got to day three and I had to travel 30 miles on trains. I just didn't have the energy for it and so I screwed up and hit the wine. However....I drank much less than the previous week and managed to taper off to the extent that last Friday was Day 1 again and by then the withdrawals from my stupid whiskey endeavours had reduced considerably. The worst thing I have had, aside from anxiety and dizziness, has been a huge sleep debt, but that seems to be sorting itself out now.
I have, as of 12 minutes ago, just completed Day 6 and I am feeling more energetic than I have in damned ages. Looking forward to getting lots of energy in the future.
Tomorrow I am going to try and muster the courage to go to my first AA meeting.