Old 02-19-2010, 07:58 PM
  # 13 (permalink)  
WakeUp
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Join Date: Oct 2009
Location: in the present
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The way I beat cravings in early sobriety was to eat small snacks frequently, like every hour. Low carb also, something like baby carrots, string cheese, Triscuit crackers.
My body wanted the sugars from the alcohol, (and I'm sure the buzz), but I kept up with protein/low carbs so I wouldn't have sugar crashes, which would have intensified the physical cravings.
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